Showing posts with label Building Family Relationships. Show all posts
Showing posts with label Building Family Relationships. Show all posts

Friday, May 23, 2014

Dealing With Teens by Megan Devine, LCPC



You know the drill: you’re trying to talk to your teen about curfew. Or dinner. Or absolutely anything—and they pretend they can’t hear you. They start an argument with you, or give you an eye roll and a "Whatever." Or they turn up their music. They won’t lift their eyes from their screens. They scoff or grunt in your general direction. There’s no eye contact, no acknowledgement, and absolutely no hint of, “Yes, Mom, I understand what you’re saying to me.”

"Your teen tunes you out because he can—after all, you can’t force him to listen."

Why It Can Be So Hard to Communicate with Teens
Look, defiance and annoying behavior is par for the course when you’re parenting teens. I’m not talking about abusive behavior; I mean those little everyday acts of defiance. This is when your child tunes you out, rolls their eyes, and refuses to speak clearly in whole sentences. Do you know why teens do this?  They do it because they CAN!

Understand that ignoring you gives your child a sense of power. Your kids watch you they know what pushes your buttons. Ignoring you makes them feel as if they have a little bit of control in a situation where they might feel they have none. One of the only things entirely in their control is where they focus their attention. They tune you out because they can; they do it because you can’t force them to listen.

The trick here for parents is not to engage in the battle of inattention. As with any power struggle, the more you try to make your teen behave the way you want, the more your child will resist. If you get into an argument about his rude indifference, rather than (for example) about following curfew, in a sense your child wins. This is because he’s moved you off of the curfew issue (where he actually doesn’t have any power) and into an arena where he does have power: choosing to ignore you.

In other words, if your teen can draw you into a power struggle, he won’t have to hear about the rules. If your tween daughter can appear to not be listening, she can later claim complete lack of knowledge of the rules. And if they’re clearly not listening to you, how can they be held accountable? They may as well stick their fingers in their ears, shut their eyes tight, and say “La la la la la—I can’t hear you!” like an over-grown toddler.
Power Struggles, Rudeness and Indifference
Given that feigning indifference and refusing to engage in polite conversation is typical during the teen years, how can you effectively communicate with your kids so they will hear you?

Here’s one way to deal with your teen’s lack of listening skills: act as if they hear you. If you know your child has no hearing deficiency and does not currently have ear phones on—and you are speaking clearly in a language she also speaks—assume she can hear you. Look at her and state your rules and expectations clearly and calmly: “In order to have the car in the morning, you have to be back home by 9 pm tonight. I know you want the privilege of driving, so be sure you make it home by 9.”

If she claims she didn’t hear you when she wanders in at five past ten, instead of arguing about her listening skills, you can say: “You know the rules. You didn’t make it home by nine, so no car in the morning. You get to try again tomorrow night. In by 9, you get the car the following day.” Don’t get sucked into a power struggle with her. If she tries to pull you in, turn around and leave the room.

See how that works? When you sidestep the power struggle over communication styles, you are able to focus on the topic at hand and deliver your expectations clearly. Do what you can to be clear and direct, even when talking to the back of your child’s head as she stares at a cell phone screen. Then hold her accountable for her choices. Don’t debate whether or not she heard you—that’s a detour conversation, and it won’t get you to where you need to be.

If holding your child accountable routinely devolves into your teen saying “But I didn’t hear you!” you could have a brief discussion about paying attention and how she might listen differently next time. Remember, if you keep your cool and stay focused, everything is teachable.

To be sure your message is coming through loud and clear, remember these tips:
1. Keep your eyes on the prize. What’s your goal? What is the one piece of information you want to relay to your child? State your information clearly and don’t allow your child to drag you off course.
2. Don’t take it personally. When your child ignores you, yells at you or pretends not to hear, remember that he’s trying to feel more powerful in this situation. Remind yourself that a power struggle or screaming match will only make things worse. Even if you're annoyed, keep calm and state the facts. If he tries to pull you in, turn around and leave. You don’t have to attend every fight you’re invited to.
3. Don’t debate your rules. If your teen lobs a zinger at you in order to start an argument, keep the conversation focused on your expectations, not on your teen’s ideas about fairness. The truth is, if you argue about your rules with your teen, it leads him to believe the rules are changeable. Instead, stick with the facts: “I know you disagree with the rules, and you’d rather not listen to me. The truth is, you don’t have to like the rules—you just have to find a way to follow them.”

Remember, keep your cool, stay focused on the issue at hand and don’t let your child knock you off topic. Believe me, your teen knows that eye rolling, muttering under his breath and having a bad attitude irritate you. He’s doing it on purpose. The more you insist that he demonstrates “active listening” (in other words, paying attention politely and acknowledging your request), the more he will fight to ignore you. Don’t go there. Repeat this mantra: “Power struggles are never a good use of my time.”
Parenting in the Age of Texting
I’m personally not a fan of parenting-by-text. I know, I know: some people swear by it. Some parents even have whole conversations with their teens about rules and expectations via text. You might even feel like, if it weren’t for texts, you’d never have any contact with your child at all.

While it’s true that text messages can be a good way to keep in touch with your teen, I would encourage you to have more important conversations in person. Do the big work of presenting rules, consequences, and expected behavior when you and your teen are in the same room. Try to stick with the phone for quick reminders and encouragement. For example, this text: “I know you want the car in the morning, so remember to get yourself home by 9,” is a better use of texting than a whole long argument about why your daughter needs to be home, threatening to take away the car, or trying to get her to engage in dialogue with you about other things. There’s just too much room for misinterpretation, claims of “not getting that text,” and all sorts of other things that get in the way of clear, direct communication.  Bottom line? Use text messages as reminders of your expectations, not as a way to discuss your expectations.
What You Can Control: Your Own Response
When your child moves beyond the silent treatment and yells or fights with you, it’s even more important to control your own responses. There’s no reason to keep engaging with your teen if they’re being verbally abusive. An effective way to deal with this situation is to say: “Don’t talk to me like that; I don’t like it. The rules don’t change just because you yell at me about them.”

Wednesday, August 28, 2013

The Stranger In The Mirror




People always joke about a woman named “Molly”.  You know, the mythical woman who is perfect and does everything like a supermom.  She has a house full of children; her house is always perfect and hot meals are cooked every night.  She bakes cookies for the neighbors on a regular basis, works, does her family history, keeps a daily journal and her windows sparkle for heaven’s sake!  “Molly” looks like a million bucks in her homemade clothing, makeup and beautiful hair-do. Oh, yah, and she sews clothing for her perfect children.  Did I mention that when her husband comes home she greets him with a smile while he twirls her around and kisses her at the exact moment that her heel kicks up?

Everyone laughs when talking about “Molly”, except me.  “Molly”, describes my mother exactly, and I mean every detail!!!  I was so proud of myself when I called her at 10 o’clock one morning.  “Hi! mom!” I said, anxious to brag about all that I accomplished so far.  “I’ve already cleaned up the kitchen after making pancakes for the kids and I just finished making chili in the crock pot for tonight.” Then came her reply, “I’ve been busy, too.  I got up early to work outside, trimmed the hedges and raked up all of the leaves in the yard.  Then I took a shower and have just finished making home-made soup; the home-made rolls are rising on the stove.” My mother is absolutely incredible!  I find joy watching this amazing woman.

Over the last 12 years, my joy has become a heartache. Slowly, but surely, that dreadful Alzheimer Disease is taking the mother I have always known away.  This is a difficult journey for our family.  She lost her ability to read, watch TV and entertain herself in the early stages of this disease.  Our attitude of finding joy in the journey has helped us tremendously.

The day that mom met the stranger in the mirror is a blessing.  She found a new best friend!  Thankfully, there are many mirrors throughout the house. Mom pointed her finger at the stranger and smiled.  “You are a beautiful woman!” she said.  “Yes, you are….you’re beautiful!”  Mom giggled and so did her friend.  Day and night mom tried to coax her new found companion out of the mirror.  Mom reassured her own reflection that everything would be alright. 

I know that the mother I have always known is still there even though she cannot hold me or speak to me. She has spent a lifetime being kind to strangers and young people with problems.  It only seems natural that she would reach out in kindness to the stranger in the mirror.  For many years she has been kind to another stranger - me.  Although she is confined to a bed and sleeps most of the time, I find joy in knowing that she is still a “Molly”.

Contributed by Renee from California

Wednesday, August 21, 2013

Blending Families



Blending families together can be a challenging yet immensely rewarding opportunity.  Through my marriage to my husband, I have had the opportunity to be a mother to two wonderful young girls.  In the course of blending our family together as one, I learned many important lessons and tips to make things a bit easier on everyone involved (especially the children).
First of all, it is important to recognize that your immediate family unit comes first.  I will be forever grateful that my husband allowed me to step in as Mom and parent our girls.  Before marriage, we extensively discussed what our parenting roles would be and how we would work together to discipline and reward our children.  I believe this helped to create a smooth transition for us and keep consistency within our home.
After getting married I spent a lot of time getting to know my new daughters and working through fears and concerns they had.  It is important for children to feel loved and accepted, especially when feelings of doubt enter regarding sharing their biological parent with someone else.  Reassurance, new routines (no matter how mundane), and new family traditions help children to feel secure and loved within their family unit.  Knowing we wanted to add more children to our family, we wanted to make sure our girls knew they were equally important as any other children that would join our home.  One way I did this was to never refer them as my “step” children.  Through movies and television, step parents have been given a bad name which emulates them as evil tyrants who oppress and mistreat their “step” children.  By referring to the girls as my children they never had to question how much I love them or if things will be different when other siblings join the family.
After ensuring the immediate family unit is taken care of, it is important to address the concerns of extended families and reassure them that the children are doing well despite the changes within the home.  I am a firm believer that children can never have too many people in their lives that love them unconditionally, which includes grandparents on both biological sides.  I am extremely blessed that I have a strong, understanding relationship with my girl’s grandparents (on their biological mother’s side).  It was essential that I showed respect to the relationships that had been established well before I was in the picture.  The grandparents of course felt some uncertainty about what the future would hold; how often they would see their grandchildren, what happens if other children enter the family, etc.  I made it clear early on that I had no intentions of straining these relationships or pulling the children away. In fact I wanted the opposite.  I hoped we could spend holidays together and have frequent visits.  Through open communication and respect, we have been able to create a wonderful, loving environment for my girls in which we can all spend time together and enjoy each other’s company.  They are always welcome in our home and we use technology to stay close when face to face visits are impossible.
I am grateful for the opportunity that I have been given to be part of a blended family.  It has been such a rewarding process and it is amazing to see our family grow and become closer along the way.  My heavenly father has never left my side and has been there to provide inspiration and advice throughout my unique journey to motherhood.
Contributed by Stephanie from California